Summer is here which means it's time to feel your best!! Join our Summer Shape Challenge to be healthy, get toned, and feel confident!
What is the Summer Shape Challenge?
Our Summer Shape Up is a 6 week challenge starting July 8, 2024. Only 30 minutes a day, 6 days a week for 6 weeks!
What to expect:
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Lose weight, tone your body, gain confidence, and feel great!
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Delicious and healthy recipes to lose weight
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Daily exercises in the mo MOVE App you can do it anywhere, even on vacation 😉
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LYRICS exercise & coaching sessions with your trainer, Katie
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Weekly giveaways
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GRAND PRIZE worth over 1k
All your daily exercises will be available on our MOVE app. Plus, if you're new to MOVE, you'll get 30 days free!
Check under the “challenge” tab for your Summer Shape Up workouts, They will appear in the app on July 8th!!
Stay in the loop:
Throughout the challenge, we'll be sharing new videos, delicious recipes, and hosting live sessions on @lovesweatfitness. Be sure to include your graphic and an “I'M IN” tag @lovesweatfitness & @team f.
Our Summer Shape Challenge the perfect item to get you in shape and in that bikini this summer!!
