As the holiday season approaches, it's easy to get caught up in the holiday parties and fun festivities and give up on your fitness goals.
However, you don't have to give up the fun holiday traditions to focus on your health and fitness or vice versa. You can have the best of both worlds!!
*Queue the Hannah Montana theme song*
With our Holiday Survival Challenge coming up on November 18th!
What is the Holiday Survival Challenge?
HSC is a 21-day Cardio Challenge that kicks off November 18.
This challenge is all about maintaining your health and fitness journey while embracing the joy and festivities of the holiday season.
What to expect when joining HSC:
🎄Healthy holiday recipes + weekly menus
🎄 Daily tasks of HSC na mo MOVE App you can do anywhere in 30 minutes
🎄 Small holiday themed jobs
🎄 Custom Christmas holiday builders + print
🎄Weekly Journal prompts to help you lose weight + OFFER of the season.
🎄 LIVE personal coaching + accountability with me & the @teamlsf community
🎄 Plenty of fun!
How to access your workouts:
All your daily exercises will be available on our MOVE app. If you're new to MOVE, get your first month for ONLY $1!
Stay in the loop:
Throughout the challenge, we'll be sharing new videos, delicious recipes, and hosting super fun live sessions on @lovesweatfitness. Be sure to add your graphic and tag “I WILL SURVIVE”. @lovesweatfitness & @team f.
I'll also be sending you encouraging texts & a check, so be sure text HSC24 to join my text club!
This Holiday survival challenge is your ticket to staying fit, healthy and motivated throughout the holiday season. With the perfect combination of a quick workout, a balanced nutrition plan, and the support of an amazing community of women, you'll be on your way to feeling amazing and stress-free this holiday season.
Start with us November 18 and see results before Christmas!
