There is a lot of information out there about collagen and I know it can be confusing as to what is best for you. So, I'm going to give you all the details and break it down for you!
Collagen is the best way to maintain youthful skin, strong nails and healthy hair. As we age, our natural collagen production slows down, leading to signs of aging like wrinkles and sagging skin.
I know the thought of getting older sounds scary and you're in a rush to make an appointment for some botox but don't hit the schedule button just yet!
Incorporating collagen into your daily routine can help combat these effects and keep you looking and feeling your best, without the need for needle 😉
What is Collagen?
Collagen is a protein that gives structure and support to various parts of our body, including skin, hair, nails and bones. It is essential for maintaining elasticity and firmness, giving you that youthful glow.
There are different types of collagen out there and finding the right one is essential to maintaining that tight skin, long luscious hair, and strong nails that I know we all want!
However, not all collagen is created equal.
Here's a breakdown of what type, format and quality will help you get the results you want!
Types of collagen
Type 1 collagen is the most abundant collagen in the body, found in skin, bones and tendons, providing strength and structure. Type 2 collagen is found mainly in cartilage, offering cushioning and support to joints.
There are two main types of collagen – bovine and marine. Let's break down there differences!
Cow collagen
- – Cow comes from animal by-products such as cow, bison & buffalo
- – It is a mixture of collagen type 1 & 2 and is not so good for benefits
- – Less stable
- – Lower collagen content
- – You may have an unpleasant smell and taste
Marine Collagen
- – Marine Collagen is derived from the skin and scales of fish
- – Made with collagen type 1 which is better for your skin, hair and nails
- – It is more sustainable and more environmentally friendly
- – Collagen content is higher than in Bovine
- – It has a neutral smell and taste
Which Collagen Is Right For You?
While both types offer benefits, marine collagen is considered better because of its molecular size, making it easier for the body to absorb and use. This means that you will see faster and more effective results with Marine Collagen than Bovine Collagen.
As I mentioned, collagen production naturally decreases as we age. This is where supplementing with collagen comes in handy. By choosing a high quality marine collagen supplement, you can support your body's collagen production and maintain that youthful appearance you want, without the botox 😉
What Collagen do I use to get these results
i created Natural Beauty Marine Collagen because I wanted to have collagen with all the amazing benefits but one that tasted good! Because most of them out there taste bland in my opinion.
Natural Beauty not only benefits your skin, hair and nails, but also promotes overall health and well-being and tastes like Dragonfruit…it's so refreshing and delicious!
By incorporating marine collagen into your daily routine, you can achieve that radiant, healthy glow from within. Say goodbye to dull skin and hello to a more vibrant you Natural Beauty!
