Ready for get toned, get stronger, gain confidence, feel great, and be completely unstoppable in just 30 days?!
Introducing our Toned Body Challenge!
What is the Toned Body Challenge?
Our Toned Body Challenge (TBC) is a 30 day challenge that begins January 6. This challenge is only 30 days to get toned, get stronger, gain confidence, feel good, and become totally unstoppable!!
What to expect:
- FREE 2 day detox to help reset after vacation
- 30 minute daily exercises you can do at home
- Support & accountability from @lovesweatfitness + @team f community
- New videos in @movement + LIVE jobs & training with Katie
- Grand Prize Package ($2k+)
All your daily exercises will be available in our MOVE app.
Stay in the loop:
Throughout the challenge, we'll be sharing new videos, delicious recipes, and hosting live sessions @lovesweatfitness. Be sure to include your graphic and “I'M IN” tag @lovesweatfitness & @team f.
Accountability Bodies
We strongly believe that Accountability Groups play a key role in motivating you through our challenges and we want to help you create them!
Here's how to get into one:
- Comment on the @team f post a brief introduction to yourself – name, where you're from, your hobbies, & something you'd like to have in common with your group (new mom, recent graduate, etc.)
- Once the comments are flowing, YOU take the initiative to respond to comments & ask women to form a group (don't be shy, you got this)!
- Groups can be created wherever you want – Facebook, Instagram DMs, group text, whatsapp, email chain, etc.
- Once you have a group, name a team!
- Then choose one person in your group to complete the file application form for a chance to win a prize for your ENTIRE group! (form must be submitted by midnight on January 12)
- Application form (just fill out after your group is created) Every week of TBC we post questions in our FB + IG Group to help you connect & encourage each other!
Our Toned Body Challenge Just what you need to kick start 2025 and make it your BEST year yet!
Register now FREE to help commit to yourself and your goals!!
